High Protein Banana TVP Cookies
Nutrition
Calories: 111kcal | Carbohydrates: 15.8g | Protein: 6.7g | Fat: 1.4g | Fiber: 2.9g
These Banana TVP Cookies are incredibly easy to make, which makes them the perfect protein snack to keep around the house!
Servings
Ingredients
- 3/4 cup TVP Textured Vegetable Protein
- 1 Banana mashed
- 3 tbsp Maple Syrup
- 1 tbsp Ground Flax
- 3 tbsp Water
- 1 tbsp Flour
- 1/2 tsp Vanilla Extract
- 1/4 tsp Baking Soda
- 1/4 tsp Baking Powder
- 1/8 tsp Salt
- 1/8 tsp Cinnamon
- 1 tbsp Mini Chocolate Chips I use Enjoy Life
Instructions
- Pre-heat oven to 350 F (177 C).
- In a small bowl, mix together the ground flax and water. Allow to sit for 5 minutes until it becomes a flax goo.
- In a medium bowl, mash up the banana really well. I do this using a fork.
- In the same medium bowl, mix together all of the ingredients, including the flax goo.
- Split the cookie dough into six balls, flatten them out and lay them on a parchment paper-lined cookie sheet.
- Bake for 9-10 minutes.
Equipment
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Notes
Track this on My Fitness Pal by searching:
PDV Banana TVP Cookie
Did you make this recipe?Mention @proteindeficient.vegan
