High Protein Caesar Salad Dressing
Nutrition
Calories: 74kcal | Carbohydrates: 3.1g | Protein: 9.5g | Fat: 1.6g | Fiber: 2.5g
This Caesar Dressing is high protein and low calorie, which means you don't need to eat sad under-dressed salads anymore! This also only takes about 10 minutes to whip up!
Servings
Ingredients
- 11 oz Extra Firm Silken Tofu
- 1/2 cup Water
- 1 1/2 tbsp Miso Paste I used Mellow White Miso
- 2 tsp Dijon Mustard
- 2 tbsp Nutritional Yeast
- 1 tsp Soy Sauce reduced sodium
- 2 tbsp Lemon Juice
- 2 tsp Worcestershire Sauce make sure it's vegan
- 1/4 tsp Salt
- 1/2 tsp Black Pepper
- 1 clove Garlic finely minced
- 1 sheet Nori (Seaweed) you could also use Nori chips
Instructions
- In a high powered blender, blend everything (except for the Nori sheet and minced garlic) until very smooth.
- Crumble the Nori sheet into small pieces. Whisk in nori and minced garlic into dressing.
Equipment
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Notes
Track this on My Fitness Pal searching:
PDV High Protein Caesar Dressing
Did you make this recipe?Mention @proteindeficient.vegan
