Nutrition
Calories: 123kcal | Carbohydrates: 14g | Protein: 8g | Fat: 2.5g | Fiber: 3g
These high protein chocolate chip cookies are 30% protein and are the perfect pre-workout snack or breakfast! You can literally make these in under 20 minutes; absolute minimal effort! Comparing them to other protein cookies, like Lenny and Larry, the macros are sooo much better and these are significantly cheaper to make!
Servings
Ingredients
- 1/2 cup TVP textured vegetable protein
- 1/4 cup Vegan Greek Yogurt (I used vanilla)
- 1 tbsp Ground Flax
- 3 tbsp Brown Sugar
- 1/4 tsp Salt
- 1/4 tsp Baking Powder
- 1 tbsp Flour
- 1 tbsp Vegan Chocolate Chips (affiliate link)
Instructions
- In a small bowl, mix 1 tablespoon of ground flax seed with 3 tablespoons of water. Let sit for at least 5 minutes.
- Pre-heat oven to 350 F (177 C).
- In a medium bowl, mix all the ingredients together. TVP should be dry - do NOT re-hydrate this; the rest of the ingredients will add enough moisture - trust the process :)
- Divide batter into 4 - 6 cookies on a parchment paper-lined baking tray.
- Cook for 9 - 11 minutes until firm but not hard. Let sit for a few minutes before eating.
Equipment
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Notes
Track this on My Fitness Pal searching:
PDV High Protein TVP Chocolate Chip Cookies
Soy-free Option:
- Use Textured Pea Protein instead of TVP - you can buy this on Amazon - I like the brand Acre Made.
- Use a soy-free non-dairy yogurt instead of the vegan Greek yogurt (unless you can find a Greek yogurt that is soy-free) - this will slightly alter the protein macros but is mostly used for moisture in this recipe so it won't affect the texture/flavor!
Did you make this recipe?Mention @proteindeficient.vegan