Go Back
Print
QR Code
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
High Protein Mayo
Nutrition
Calories:
35
kcal
|
Carbohydrates:
1.1
g
|
Protein:
4.7
g
|
Fat:
1.1
g
|
Fiber:
0.7
g
This high protein mayo alternative is made with silken tofu, so it's lighter and healthier than store-bought! You can use it the same you would normal mayo!
5
from 1 vote
Print Recipe
Share on Facebook
Pin Recipe
Add to Collection
Go to Collections
Add to Shopping List
Go to Collections
Servings
6
US Customary
Metric
Ingredients
1/2x
1x
2x
3x
4x
US Customary
Metric
▢
11
oz
Extra Firm Silken Tofu
I used Mori Nu
▢
2
tbsp
Lemon Juice
▢
1 1/2
tsp
Yellow Mustard
▢
3/4
tsp
Sugar
▢
1/4
tsp
Salt
▢
1/16
tsp
Black Salt
optional
Get Recipe Ingredients
Cook Mode
Prevent your screen from going dark
Instructions
In a blender, blend all ingredients together until well-mixed and creamy.
Equipment
This section may contain affiliate links
Blender
Immersion Blender
Notes
Track this on My Fitness Pal searching:
PDV High Protein Mayo
Click here to add your own private notes.
Did you make this recipe?
Mention
@proteindeficient.vegan