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+ servings
high protein vegan sausage gravy and biscuits

Nutrition

Calories: 314kcal | Carbohydrates: 32.1g | Protein: 21.6g | Fat: 9.5g | Fiber: 4g
This sausage gravy is thick and hearty and is great scooped on top of biscuits. Great for a cold Christmas morning breakfast with family!
5 from 1 vote
Servings 6

Ingredients

  • 6 Vegan Sausage Patties
  • 6 Biscuits (I use pre-made ones because I'm lazy)

Mushroom Gravy

Instructions
 

  • Wash and cut up all veggies.
  • Cook biscuits in the oven, per package instructions.

Making the Gravy

  • In a medium-low heat skillet, cook diced onion until translucent.
  • Add garlic to this and cook for another 2-3 minutes, stirring regularly to avoid burning.
  • In a high speed blender, blend onion, garlic, soy milk and silken tofu until smooth and creamy.
  • In a medium-low heat pan, begin cooking mushrooms. Add the tofu gravy mixture into the pan with the mushrooms.
  • Add the seasoning to the gravy and stir until well-combined.
  • Add in vegan sausage patties. Cook and stir, chopping up sausage with a spatula as you cook it. Cook for 10 - 15 minutes until sausage is completely cooked; gravy should be pretty thick. If you'd like it thinner, add more soy milk.
  • Add gravy to the biscuits.

Equipment

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Notes

Track this on My Fitness Pal searching:
PDV High Protein Biscuits and Gravy
Did you make this recipe?Mention @proteindeficient.vegan