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Seitan Steak Sandwich
Nutrition
Calories:
476
kcal
|
Carbohydrates:
38
g
|
Protein:
38
g
|
Fat:
14
g
|
Fiber:
10
g
This Seitan Steak Sandwich will satisfy your junk food cravings while helping you hit your protein goals!
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Servings
1
US Customary
Metric
Ingredients
1/2x
1x
2x
3x
4x
US Customary
Metric
▢
1
serving
Seasoned Seitan Steak
▢
1
French Roll
or hoagie bun
▢
6
oz
Baby Bella Mushrooms
sliced
▢
2
oz
Vegan Mozzarella
I use Miyokos
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Instructions
Make the seasoned seitan steak per the recipe linked above.
Thinly slice one serving of seitan steak.
Clean and thinly slice baby bella mushrooms.
In a medium heat skillet, saute sliced mushrooms for ~10 minutes, until most of the liquid is cooked out of them.
Add in the thinly slice seitan, and saute for another 5 minutes or so.
Optional but recommended - toast your french roll/hoagie bun.
Add the vegan mozzarella to the seitan slices so that it melts.
Place the thinly sliced seitan, vegan mozzarella and sauteed mushrooms on the (toasted) bun.
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Notes
Track this on My Fitness Pal searching:
PDV Seitan Steak Sandwich
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@proteindeficient.vegan