Hidden Tofu Ranch Dressing
Nutrition
Calories: 37kcal | Carbohydrates: 1.5g | Protein: 5g | Fat: 1g
This Ranch Dressing is high protein and low calorie, which means you can add as much as you want! It’s 63% protein, so the more you put on your food, the better your macros get!
Servings
Ingredients
- 11 oz Extra Firm Silken Tofu I used Mori Nu
- 3/4 cup Water
- 2 tbsp Rice Vinegar
- 2 tbsp Lemon Juice
- 1 1/2 tsp Salt
- 2 tsp Garlic Powder
- 1 1/2 tsp Onion Powder
- 1/4 cup Fresh Dill finely cut
Instructions
- In a high powered blender, blend everything except for the dill until very smooth.
- Add in the fresh dill and pulse the blender until mixed in; do not blend or you will end up with green ranch dressing.
Equipment
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Notes
Track this on My Fitness Pal searching:
PDV Hidden Tofu Ranch Dressing
For dressing, use recommended amount of water. If you’re using for a dipping sauce, use less
Did you make this recipe?Mention @proteindeficient.vegan
