Nutrition
Calories: 32kcal | Carbohydrates: 0.4g | Protein: 5g | Fat: 1g
This Ranch Dressing is high protein and low calorie, which means you can add as much as you want! It’s 63% protein, so the more you put on your food, the better your macros get!
Servings
Ingredients
- 1 package Extra Firm Silken Tofu (Mori-Nu 12.3oz package)
- 3/4 cup water
- 2 tablespoons Rice Vinegar
- 1 lemon, juiced ~2 tablespoons of lemon juice
- 1 1/2 teaspoons salt
- 2 teaspoons garlic powder
- 1 1/2 teaspoons onion powder
- 1/4 cup fresh dill finely cut
Instructions
- In a high powered blender, blend everything except for the dill until very smooth
- Add in the fresh dill and pulse the blender until mixed in; do not blend or you will end up with green ranch dressing
Equipment
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Notes
For dressing, use recommended amount of water. If you’re using for a dipping sauce, use less
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Author
Protein Deficient Vegan
