High Protein Peanut Butter Rice Crispy Treats
Nutrition
Calories: 212kcal | Carbohydrates: 25.6g | Protein: 17.3g | Fat: 3.3g | Fiber: 0.7g
These High Protein Peanut Butter Rice Crispy Treats are the perfect homemade protein bars, and way better than anything you'll find in the store!
Servings
Ingredients
- 175 g Edamame Puffs I used SmartforLife
- 196 g Vegan Marshmallows
- 2 tbsp Vegan Butter
- 3 tbsp Maple Syrup
- 2 tbsp Water
- 1/4 cup PBFit Peanut Butter Powder
- 1 tsp Vanilla Extract
Instructions
- Melt the butter in a pot (or deep pan) on low-medium heat.
- Melt the butter in a pot (or deep pan) on low-medium heat.
- Add in the vegan marshmallows and stir continuously until they form a big goo ball. The peanut powder should be fully incorporated into the marshmallow goo like the pictures shown below in the detailed section.
- Drop in the vanilla extract and mix again.
- Add in the edamame puffs and mix until the puffs are well-coated.
- Dump the mixture into a dish and spread out evenly. If you're concerned about sticking, use a small amount of oil spray.
- Allow to cool for at least 15 minutes.
Equipment
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Notes
Track this on My Fitness Pal searching:
PDV Peanut Butter Rice Crispy Treats
Did you make this recipe?Mention @proteindeficient.vegan
