Below are some of our favorite high protein vegan Thanksgiving dishes to make!
High Protein Spinach & Artichoke Dip
Starting off strong, with this high protein appetizer – Spinach & Artichoke Dip. Dazzle your friends, family, annoying coworkers, etc. with this high protein dip; they won’t even know there’s not dairy because it’s so creamy!
High Protein Green Bean Casserole
Next up we’ve got a High Protein Green Bean Casserole! This tastes like your standard green bean casserole, except this one is 39% protein… and that’s with crispy onions on top!
High Protein Sweet Potato Pie
Next up, you won’t believe this high protein sweet potato pie is 27% protein! This means you can live out your childhood dreams and eat pie for breakfast, lunch, and dinner. It’s also easy to make and turns out great every time.
High Protein Scalloped Potatoes
Scalloped Potatoes have always been a favorite of mine but they have always left me hungry because there’s like zero protein – not these ones! These High Protein Scalloped Potatoes are 25% protein and still taste incredible.
High Protein Sweet Potato Gratin
Speaking of scalloped potatoes, we’ve also got a high protein sweet potato variant on them! These also have 25% protein and are just packed with veggies!
High Protein Pumpkin Chili
You could serve up this High Protein Pumpkin Chili as your main; it’s coming in at 39% protein!
High Protein Butternut Squash Chickpea Curry
Or if high protein butternut squash recipes are more your vibe, try out this High Protein Butternut Squash Curry – we subbed out rice for TVP and the macros are awesome!
TV(P)rotein Pumpkin Craisin Muffins
Or maybe you want a protein muffin – check out these TV(P)rotein Pumpkin Muffins – they are literally amazing!
High Protein Vegan Pumpkin Pie
Last, but definitely not least, we have a high protein vegan pumpkin pie. This uses TVP for pie crust and silken tofu in the pie filling!
High Protein Twice Baked Potato
You need to make these twice baked potatoes for literally any excuse you can find. They are amazing! It’s a creamy, cheesy potato inside with a salty and sweet bacon crumble on top. It seems too good to be true that these could possibly be 25% protein.
High Protein Stuffing
We may have invented a new genre of food with this high protein stuffing. But because TVP doesn’t really have a flavor, if you season it with the right stuff, you can make it taste like anything. This tastes like stuffing! It’s 49% protein so eat as much as you want.
High Protein Mushroom Gravy
Are you looking for the perfect mushroom gravy for your mashed potatoes? Look no further! The biggest upside to this gravy is that it’s 52% protein, which will balance out all of the carbs from your mashed potatoes.
Conclusion
In conclusion, a high protein vegan Thanksgiving can be both a delicious and nutritious celebration. By incorporating plant-based ingredients rich in protein, you can create a festive feast that will satisfy both your taste buds and your nutritional needs.
Embrace this opportunity to explore the richness of plant-based protein and make this holiday season a memorable one. Happy Thanksgiving!
Author
Protein Deficient Vegan
