1
High Protein Pumpkin Pie
I've been told that this is the best Pumpkin Pie ever, and honestly, I agree! The filling is made with silken tofu, and the crust is TVP. You could always use a standard or graham cracker crust too!
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2
High Protein Spinach & Artichoke Dip
Starting off strong with this high protein appetizer! Dazzle your friends, family and annoying co-workers, etc. with this high protein spinach and artichoke dip. They won't even know it's non-dairy because it's so creamy and delicious!
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3
High Protein Green Bean Casserole
Next up we've got a high protein green bean casserole! It tastes just like a class green bean casserole, except this one is 39% protein… and that's with the crispy onions on top!
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4
High Protein Scalloped Potatoes
Scalloped Potatoes have always been a favorite of mine, because it's one of the dishes my dad always makes during the holidays!
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5
High Protein Sweet Potato Gratin
Speaking of scalloped potatoes, we've got a high protein sweet potato variant! These are 25% protein and pack a ton of veggies!
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6
High Protein Sweet Potato Pie
Next up, you won't believe this high protein sweet potato pie is 27% protein! This means you can live out your childhood dreams and eat pie for breakfast, lunch and dinner. It's also easy to make and turns out great every time!
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7
High Protein Pumpkin Chili
This pumpkin high protein chili is the perfect meal for a chilly, Fall day! It has 39% protein because of all the beans, tofu, and nutritional yeast; it is also has a ton of fiber! This is a pretty easy recipe to make because you mostly wait for stuff to cook, and it’s great for meal prepping because it makes 6 servings. We used a few different types of beans, but honestly, I think you could use any beans you have in your pantry and it would taste about the same. If you want it to taste extra tasty, be sure to sprinkle on some vegan shredded cheese and tortilla chips!
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8
High Protein Butternut Squash Lasagna
This Protein Butternut Squash Lasagna does take awhile to make, but in my opinion, it's totally worth it! Great for meal prepping!
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9
High Protein Twice Baked Potato Casserole
Looking for the Twice Baked Potato vibe, but don't feel like messing around with potato skins or waiting for the potatoes to bake in the oven for like forever? Check out this casserole, which has the exact same flavor but is way quicker to put together! Great for holiday gatherings and potlucks!
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10
High Protein Pumpkin & Craisin Muffins
Maybe you just want a protein muffin for Thanksgiving breakfast to hold you over until dinner! These muffins get their protein from TVP and they're very easy to make!
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11
High Protein Twice Baked Potatoes
OMG!!! These Twice Baked Potatoes are amazing!!! And the best part – they are 25% protein, so you can meet your fitness goals while eating glorious potatoes! Take these to your next Potluck or Family Gathering and get ready for lots of compliments!
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12
High Protein Mushroom Gravy
Are you looking for the perfect mushroom gravy for your mashed potatoes? Look no further! The biggest upside to this gravy is that it's over 50% protein, so it will balance out all of those carbs!
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13
High Protein No-Knead Bread
This High Protein No-Knead Bread will prove that you can still eat bread on a high-protein diet! And it's beginner friendly!
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14
High Protein Pumpkin Spice Seitan
This Pumpkin Spice Seitan is packed with protein and even more packed with flavor! It has the texture of pumpkin bread!
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15
High Protein TVP Stuffing
We may have invented a new genre of food with this high protein stuffing. It has the flavor of seasonal stuffing but is 49% protein so you can eat as much as you want!
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16
High Protein Butternut Squash Chickpea Curry
This Butternut Squash Chickpea Curry is amazingly 33% protein, because we used TVP (Textured Vegetable Protein) as a substitute for rice (which would normally be used). It’s such a good Fall dish, easy to make and hard to screw up. It’s great for meal prep because it makes 4 servings!
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Author
Protein Deficient Vegan
