Blog

  • 30 Best High Protein Vegan Recipes

    30 Best High Protein Vegan Recipes

    By Protein Deficient Vegan • June 15, 2026

    These are my 30 most popular high protein vegan recipes. They’re the ones that have gone viral on Instagram, and the ones that I’ve gotten the most comments and messages…

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  • Valentine's Day for a gym goer

    Valentine’s Day Gift Idea for a Gym Lover

    By Protein Deficient Vegan • February 9, 2026

    This is not really my usually content, but I thought I would share a Valentine’s Day gift idea if you have someone in your life that is into fitness or…

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  • Infographic with tips for going vegan.

    So You’re Thinking About Going Plant-Based

    By Protein Deficient Vegan • December 30, 2023

    New to plant-based eating? Discover how to transition easily and avoid cravings with this article. Get ready for veganuary and start your journey into plant-based eating!

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  • Infographic on ways to use TVP.

    A Love Letter to TVP

    By Protein Deficient Vegan • December 29, 2023

    Discover the benefits of Textured Vegetable Protein and learn how to add it to your favorite recipes! Get all the info you need to hit your protein goals.

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  • Infographic on different types of tofu.

    All You Need to Know About Tofu

    By Protein Deficient Vegan • December 28, 2023

    Don’t be discouraged by tofu’s bad reputation – discover how to use it in a way that you’ll actually enjoy! Understand the advantages of eating tofu with our comprehensive guide.

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  • Veganuary recipes

    Best Veganuary Recipes

    By Protein Deficient Vegan • December 28, 2023

    Have you heard about Veganuary but aren’t quite sure where to start? Here’s a list of some of our favorite easy-to-make vegan recipes! Most have a focus on protein so…

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