High Protein Vegan Recipes
The Food You Crave.
The Food You Crave.
The Protein You Want.
High Protein Pumpkin Bread Seitan
Calories: 177, Protein: 16.5g, Fiber: 1g
High Protein Banana Bread Seitan
Calories: 144, Protein: 14.2g, Fiber: 0.8g
High Protein Vegan Chicken Caesar Wrap
Calories: 285, Protein: 29g, Fiber: 34.2g
High Protein Tofu Hummus
Calories: 101, Protein: 7.3g, Fiber: 2.4g
Chocolate Peppermint “Rice” Crispy Treats
Calories: 259, Protein: 16.1g, Fiber: 0.7g
Vegan Biscoff Hello Dollies
Calories: 246, Protein: 1.9g, Fiber: 1.8g
Vegan Biscoff Cheesecake
Calories: 281, Protein: 8.9g, Fiber: 1.4g
Protein No-Bake Cookies
Calories: 121, Protein: 6.9g, Fiber: 2.5g

Hi, Protein Deficient Vegans!
I’m Cassie, a Chemical Engineer by trade, but love cooking in my kitchen and coming up with new recipes! So, if you’re into high protein recipes, and you aren’t afraid to do kind of weird things like put TVP in your muffins or make chocolate seitan, you’ve found your place!
High Protein “Rice” Krispy Treats
Calories: 176, Protein: 15.6g, Fiber: 0g
High Protein Alfredo
Calories: 580, Protein: 50.1g, Fiber: 17g
High Protein Chocolate Seitan
Calories: 153, Protein: 16.2 g, Fiber: 1.2g
Creamy No-Mayo Chickpea Salad
Calories: 174, Protein: 9.8g, Fiber: 5.9g
High Protein Loaded Fries
Calories: 504, Protein: 34g, Fiber: 5.3g
Stretchy Soy Mozzarella
Calories: 80, Protein: 4.6g, Fiber: 0.9g
High Protein BBQ Coleslaw Sandwich
Calories: 646, Protein: 45.4 g, Fiber: 2g
Sheet Pan Tofu Fajitas
Calories: 350, Protein: 29.6, Fiber: 32.1g
High Protein Black Bean & TVP Enchiladas
Calories: 662, Protein: 50.4g, Fiber: 38.8g
High Protein Blueberry Muffins
Calories: 179, Protein: 11.1g, Fiber: 3.6g
High Protein TVP Tacos
Calories: 287, Protein: 23.4g, Fiber: 18g
High Protein Vegan Bacon Bits
Calories: 119, Protein: 14.1g, Fiber: 5g
High Protein Black Bean Pumpkin Quesadilla
Calories: 501, Protein: 30.3g, Fiber: 36g
High Protein Blueberry Smoothie Bowl
Calories: 592, Protein: 50g, Fiber: 19g
High Protein Tofu Scramble
Calories: 509, Protein: 49g , Fiber: 5g
Banana Bread Seitan Cookies
Calories: 71, Protein: 7.1g, Fiber: 0.5g
Best Vegan Protein Sources
This handy list of vegan protein sources allows you to sort by protein % and cost. You can also filter by product category, storage needs, effort required, and allergies!
So You’re Thinking About Going Plant-Based
New to plant-based eating? Discover how to transition easily and avoid cravings with this article. Get ready for veganuary and start your journey into plant-based eating!
A Love Letter to TVP
Discover the benefits of Textured Vegetable Protein and learn how to add it to your favorite recipes! Get all the info you need to hit your protein goals.
All You Need to Know About Tofu
Don’t be discouraged by tofu’s bad reputation – discover how to use it in a way that you’ll actually enjoy! Understand the advantages of eating tofu with our comprehensive guide.
High Protein Pumpkin Spice Seitan
Calories: 66, Protein: 6.8g, Fiber: 0.4g
Seitan Steak Sandwich
Calories: 476, Protein: 38 g, Fiber: 10g
Shredded BBQ Seitan
Calories: 277, Protein: 33g, Fiber: 0.8g
High Protein Pumpkin Spice Donut Holes
Calories: 288 Protein: 36.1g, Fiber: 1.1g

Wondering how to make the switch to a plant-based diet while getting enough protein?
Subscribe to get your free e-book with recipes and tips for a high protein plant-based diet!
By submitting your information, you’re giving us permission to email you. We do not spam or sell your information. You may unsubscribe at any time.
High Protein Fajita Bowl
Calories: 699, Protein: 59g, Fiber: 30g
High Protein Scalloped Potatoes
Calories: 496, Protein: 27.7g, Fiber: 10g
Butternut Squash Pasta Bake
Calories: 423, Protein: 28.5g, Fiber: 10.6g
High Protein Butternut Squash Chickpea Curry
Calories: 540, Protein: 39g, Fiber: 17g
Protein Chocolate Sandwich Cookies
Calories: 256, Protein: 16.8g, Fiber: 1.2g
High Protein No-Knead Bread
Calories: 159, Protein: 10.9g, Fiber: 1g
Protein Peanut Butter Cookies
Calories: 131, Protein: 5.4g, Fiber: 1.6g
Vegan Liquid Egg
Calories: 61, Protein: 5g, Fiber: 0.1g


















































