High Protein Vegan Recipes

The Food You Crave.
The Protein You Want.




Picture of Protein Deficient Vegan's face
Hi, Protein Deficient Vegans!

I’m Cassie, a Chemical Engineer by trade, but love cooking in my kitchen and coming up with new recipes! So, if you’re into high protein recipes, and you aren’t afraid to do kind of weird things like put TVP in your muffins or make chocolate seitan, you’ve found your place!




Shop





Best Vegan Protein Sources

This handy list of vegan protein sources allows you to sort by protein % and cost. You can also filter by product category, storage needs, effort required, and allergies!

A Love Letter to TVP

Discover the benefits of Textured Vegetable Protein and learn how to add it to your favorite recipes! Get all the info you need to hit your protein goals.

All You Need to Know About Tofu

Don’t be discouraged by tofu’s bad reputation – discover how to use it in a way that you’ll actually enjoy! Understand the advantages of eating tofu with our comprehensive guide.


Cover page of the vegan high protein survival guide
Wondering how to make the switch to a plant-based diet while getting enough protein?

Subscribe to get your free e-book with recipes and tips for a high protein plant-based diet!