1500 Calorie High Protein Vegan Meal Plan

$14.99

High protein vegan 1500 calorie meal plan PDF eBook.

Description

High protein vegan 1500 calorie meal plan PDF eBook.

  • 20 recipes – breakfast, lunch, dinner, snacks.
  • 4 week example planned meals
  • Muffins, Smoothies, Oats, Quesadillas, Tacos, Enchiladas, Pasta, and more!
  • Targets 1500 calories per day with 100+ grams of protein per day.
  • Includes tips and info about TVP, tofu, and macronutrients

Recipes are rotated so you don’t get bored, but they are also grouped for easy meal prepping.

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Frequently Asked Questions

Yes!

Sure! Feel free to change up anything you like! It will change the calories and macros though.

No. Some of them may have one or more allergens. Allergens are not taken into account for this meal plan. Please check your ingredients if you have allergies!

If you are soy intolerant, this meal plan may not be for you since tofu and TVP are included in many of the recipes.

This e-book is 35 pages.

No, this is an e-book. You will get a digital download of a PDF file that you can read on your phone, tablet, computer, or even your e-reader device.

You can print it out if you like, but it uses a lot of color and dark backgrounds so it may use a lot of ink!

There is one recipe with plant-based “chick’n” and a couple of recipes that use non-dairy vegan cheese, but feel free to make them without those ingredients if you want.


If you have any other questions before buying, please use the contact form and we will be happy to answer!

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