9 TVP Recipes You Should Try

1
Fajita Bowl topped with melted cheese, sitting next to chips and salsa.

High Protein Fajita Bowl

Looking for a super easy recipe packed with protein, veggies and fiber? This one covers all the bases, and takes less than 30 minutes to make!
Check out this recipe
2
A bunch of twice baked potatoes topped with vegan bacon. bits and melted shredded cheese.

High Protein Twice Baked Potatoes

OMG!!! These Twice Baked Potatoes are amazing!!! And the best part – they are 25% protein, so you can meet your fitness goals while eating glorious potatoes! Take these to your next Potluck or Family Gathering and get ready for lots of compliments!
Check out this recipe
3
Large plate with two TVP tacos, and a basket of tortilla chips and cheese sauce in the background.

High Protein TVP Tacos

TVP is a great protein to use in tacos! It's shelf stable, very high protein and super cheap! Seasoning and cooking it is SO EASY! This recipe will only take you 15 minutes!
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4
Two apple cinnamon muffins sitting on a plate, with a basket of muffins in the background, as well as an apple, candle and cinnamon sticks.

High Protein Apple Cinnamon Muffins

These High Protein Apple Cinnamon Muffins use TVP instead of protein! The texture is just like baked oats and the flavor is on point!
Check out this recipe
5
Vegan Shepherd's Pie on a plate with a casserole dish full of the remaining in the background.

Vegan High Protein Shepherd’s Pie

This High Protein Vegan Shepherd's Pie is perfect for meal prepping or bringing to a potluck or family gathering! It's super easy to make and full of nutritious and filling vegetables and TVP (textured vegetable protein)! It's 31% protein and 12 grams of fiber per serving. A great warming meal for the colder seasons!
Check out this recipe
6
Overnight Oats topped with sliced bananas, melted chocolate chips, and peanut butter.

High Protein Peanut Butter Chocolate Banana Overnight Oats

If you haven't tried it yet, I highly recommend using TVP in your overnight oats to up the protein! This High Protein Overnight Oats recipe has peanut butter, chocolate and banana – what more could you ask for?
Check out this recipe
7
Black plate with two TVP and black bean enchiladas smothered in red enchilada sauce and homemade cashew queso. Large bowl of chips and queso in the background.

High Protein Black Bean and TVP Enchiladas

These Black Bean and TVP Enchiladas are such a great, high protein recipe for meal-prepping or feeding a family!
Check out this recipe
8
Vegan high protein banana baked oats.

High Protein Banana Baked Oats

This is literally one of the easiest high protein breakfast meal preps!
Check out this recipe
9
One small plate of stuffed mushrooms with a large serving plate of stuffed mushrooms behind.

High Protein Stuffed Mushrooms

These stuffed mushrooms are perfect for a dinner party, potluck or family gathering and are so easy to make! These stuffed mushrooms are actually high protein (37%) and surprisingly filling because they also have 11 grams of fiber per serving!
Check out this recipe