High Protein Cinnamon Sugar Donut Holes
Calories: 268, Protein: 34.6g, Fiber: 1.1g
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High Protein Mint Chocolate “Rice” Crispy Treats
Calories: 218, Protein: 15.7g, Fiber: 0g
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No-Bake Chocolate Peanut Butter Silken Pie
Calories: 366, Protein: 9.7g, Fiber: 3.5g
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High Protein Loaded Potato Salad
Calories: 258, Protein: 15.6g, Fiber: 3.6g
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High Protein Chocolate Seitan
Calories: 153, Protein: 16.2 g, Fiber: 1.2g
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The Most Awesome Ways to Use Silken Tofu
If you have a protein goal and have not been using silken tofu, here are some ideas on how to use it!
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Seasoned Seitan “Steak”
Calories: 186, Protein: 26.2 g, Fiber: 6.7g
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High Protein Almond Butter “Rice” Crispy Treats
Calories: 210, Protein: 19 g, Fiber: 1.6g
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Protein Peanut Butter Chocolate Cookies
Calories: 125, Protein: 5g, Fiber: 1.8g
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High Protein “Bacon” Loaded Fries
Calories: 784, Protein: 43.2 g, Fiber: 20g
