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  • Slice of pizza with liquid mozzarella.
    Recipes

    Liquid Vegan Mozzarella

    ByProtein Deficient Vegan August 18, 2025

    Calories: 97, Protein: 2.8g, Fiber: 0.6g

    Read More Liquid Vegan MozzarellaContinue

  • Pretzel bites on a copper crisping tray.
    Recipes

    High Protein Pretzel Bites

    August 17, 2025

    Read More High Protein Pretzel BitesContinue

  • Stretchy soy mozzarella dripping from a whisk.
    Recipes

    Stretchy Soy Mozzarella

    August 17, 2025

    Read More Stretchy Soy MozzarellaContinue

  • High Protein pumpkin spice "rice" crispy treats on a fall decorated table.
    Recipes

    High Protein Pumpkin Spice “Rice” Crispy Treats

    August 17, 2025

    Read More High Protein Pumpkin Spice “Rice” Crispy TreatsContinue

  • Shredded BBQ Seitan Quesadilla with melted cheese plated on a black plate, sitting on a wooden cutting board.
    Recipes

    High Protein BBQ Seitan Quesadilla

    July 30, 2025

    Read More High Protein BBQ Seitan QuesadillaContinue

Latest High Protein

  • High protein pancakes topped with syrup, chopped pecans and a pad of butter.
    Recipes

    High Protein Pumpkin Pancakes

    ByProtein Deficient Vegan August 18, 2025

    Calories: 201, Protein: 18.1g, Fiber: 5.3g

    Read More High Protein Pumpkin PancakesContinue

  • High protein croutons on a parchment paper lined baking sheet.
    Recipes

    High Protein Croutons

    ByProtein Deficient Vegan July 30, 2025

    Calories: 153, Protein: 9g, Fiber: 0.8g

    Read More High Protein CroutonsContinue

  • Plate with sandwich with shaved seitan steak, melted vegan mozzarella, and sauteed mushrooms.
    Recipes

    Seitan Steak Sandwich

    ByProtein Deficient Vegan July 30, 2025

    Calories: 476, Protein: 38 g, Fiber: 10g

    Read More Seitan Steak SandwichContinue

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  • Recipes
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  • E-Books
    • 1500 Calorie High Protein Vegan Meal Plan
    • FREE! Veganuary 2025 High Protein E-Book
    • FREE! 2024 Vegan High Protein Survival Guide
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