This is a collection of my favorite TVP recipes. Some of them are sweet like the High Protein Blueberry Muffins and some are savory like these TVP Bacon Bits that go great on literally anything! I’m on my second 25 lb bag of TVP and still not tired of these recipes, so I’m sure you’ll find something you like!
New to TVP? Start with my love letter to TVP, which covers what it is, where to get it, and how to use it!
Calories: 211, Protein: 11g, Fiber: 6g
Calories: 93, Protein: 5.1g, Fiber: 3.3g
Calories: 556, Protein: 42.6g, Fiber: 20g
Calories: 540, Protein: 39g, Fiber: 17g
Calories: 403, Protein: 30.1g, Fiber: 13g
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