high protein coconut dragonfruit smoothie

Nutrition

Calories: 345kcal | Carbohydrates: 18.4g | Protein: 38.3g | Fat: 12.5g | Fiber: 9.1g
This creamy and refreshing coconut dragonfruit smoothie is high protein and easy to make. Silken tofu gives it an extra creamy texture and ups the protein!
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Servings 2

Ingredients

  • 1 block Extra Firm Silken Tofu (Mori-Nu 12.3oz package)
  • 1 1/2 cup Soy Milk
  • 1 Dragon Fruit Smoothie Pack I used Pitaya
  • 1 Coconut Fruit Smoothie Pack I used Pitaya
  • 2 servings Vegan Vanilla Protein Powder

Instructions
 

  • Blend everything together until smooth and creamy

Equipment

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Blender

Notes

Soy-free Option:
  • Omit silken tofu – if you want the same macros, add an extra scoop of protein powder.
  • Use a different non-dairy milk instead of Soy Milk; I would recommend Oat Milk or Cashew Milk, since they are a little more creamy!
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Author

Protein Deficient Vegan

Protein Deficient Vegan

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